The Importance of Financial Mindfulness during a Pandemic

June 15th is the day dedicated to the practice of financial mindfulness. It is a day to either start or continue to be a conscious consumer and make choices that will empower our financial and mental health. For the past 5 years, June 15th has been dedicated and promoted as a day to reflect onContinue reading “The Importance of Financial Mindfulness during a Pandemic”

The fastest way to get rich is to wear Purple and be Mindful

June 15th is designated conscious consumer day. On this day we ask you to wear purple as a reminder to be financially mindful. All too often people spend for the wrong reasons. These are so many cultural standards that we try to meet and in the process create debt for ourselves. Never stopping for aContinue reading “The fastest way to get rich is to wear Purple and be Mindful”

Who’s watching you?

Today we are constantly being tracked and analyzed. Every time you click on your browsers, Google is learning more and more about you. The first time I did a search on Google and then a couple a seconds later found an ad for what I was searching for on my Facebook feed it really freakedContinue reading “Who’s watching you?”

The difficult D word!

We live in a fast pace world and we are constantly looking for quick, easy and convenient.  Enter all our apps and fast food, which meet all these requirements. The road to success, however, is usually never quick, easy or convenient.  If it were, we would have more healthy, fit and financially free people. ThereContinue reading “The difficult D word!”

Consistency is the name of the game!

Last week I challenged you to make your choices keeping your goal in mind. How’s that going? When we act consciously it makes it easier to change a behavior or a habit. We can do it for one day, but the trick is to do it day after day. Consistency is essential for success inContinue reading “Consistency is the name of the game!”

What‘s your next move?

Building health and wealth have so much in common. It all boils down to our daily choices. Our everyday choices affect the size our waistline and the size of our bank account. Making the right choice in both cases requires us to know whether something is a need or a want. We all can tellContinue reading “What‘s your next move?”

Wine with A Purpose Inaugural Event

When women have wine with a purpose and come together to support each other a kind of alchemy occurs.  The sharing becomes natural and flows effortlessly. This is what happened on March 3rd at the inaugural Wine with a Purpose event.  I had the pleasure of spending and evening with some very diverse and beautiful women.  WeContinue reading “Wine with A Purpose Inaugural Event”

Let’s Talk!

  Today is Bell’s Let’s Talk day. The purpose of this day is to remove the stigma that surrounds mental health. The ability to reach our full potential depends on how well we can cope with the day to day stresses of life. For some, these stresses consume them and it  affects their ability toContinue reading “Let’s Talk!”

The fastest way to get rich is to wear Purple and be Mindful

June 15th is designated conscious consumer day. On this day we ask you to wear purple as a reminder to be financially mindful. All too often people spend for the wrong reasons. These are so many cultural standards that we try to meet and in the process create debt for ourselves.  Never stopping for aContinue reading “The fastest way to get rich is to wear Purple and be Mindful”